Do you often feel as if you have no control over your life your body or your health? I must confess, I feel like that all the time. Sometimes I feel like things are happening to me and I am just reacting to it all. That’s when I have to remember what the Power Collection stands for. I do have power and control over my life and my body. Sometimes just the affirmation is a trigger to realize and harness that power. Here is a specific tool that I use to regain control. I follow each of the following steps to help me focus myself.

  1. Define what you want to change broadly
  2. Make a list of specific goals
  3. Breakdown the list of goals into individual steps
  4. Work on one step from each goal at a time

I will be sharing in a future post what my specific goals are and the steps I hope to take to accomplish them. Stay tuned.

SA Blog uplaod Power tool

1 Comment

  1. August 3, 2013 / 8:44 pm

    I adore this article! Just started a blog and it would mean so much if you could check it out! Followed btw xx very intersting

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